Right, how do I do this?
Sign up for a free trial session. You can choose a session and sign up via the Timetable. We run these sessions on a Wednesday evening and a Saturday morning. Simply go to the timetable, select your chosen Free Trial session and fill in your details to register. The Free Trial Session is suitable for all fitness levels. It includes instruction on some of our basic movements, and a short, but challenging, CrossFit workout. It's also an opportunity for you to find out more about CrossFit principles and how membership works
Once you have completed your free trial session, Click here and select a membership and you'll then be free to sign up to any of our classes. Don't worry if the workouts still look a bit daunting - our coaches will make sure you progress at the right pace for you while still getting an intense CrossFit workout.